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exercise is medicine

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exercise is medicine sports and youth education growth talent

Fundamental motor skills in 4 to 6 year olds in Switzerland – a comparison between traditional and «physical activity» kindergarden

Until now, there have been no studies in Switzerland that investigate differences in the motor performance disposition of children in urban and rural as well as in traditional and physical education kindergartens. A newly developed test instrument (MOBAK-KG) was therefore used in a supra-­cantonal research project in school year 2017/18 to test the motor skills of 4- to 6-year-old children (n = 403, Ø 5,7 years, SD = .56) in the areas of “self-movement” and «object-movement».
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exercise is medicine cardiology cardiology

Exercise Hypertension – A Review

The actual significance and definition of hypertensive response to exercise (HRE) is still debated. Up to now, there is consensus in defining it as a systolic blood pressure value of either ≥ 210 mmHg in men and ≥ 190 mmHg in women or a diastolic blood pressure ≥ 110 mmHg during maximal exercise stress test. The mechanisms underlying an exaggerated blood pressure response to exercise are poorly understood; however, there are studies suggesting that HRE may represent a preclinical stadium of essential hypertension, which shares several common pathological mechanisms mostly related to an endothelial dysfunction and vascular stiffness.
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exercise is medicine

Cardiopulmonary Exercise Testing in Athletes; a case-based review

Cardiopulmonary exercise testing (CPET) is recommended in pre-participation evaluation of athletes to measure their cardiorespiratory fitness and maximal exercise tolerance. It is used for the diagnosis of probable cardiovascular and pulmonary disease and for the investigation of possible risks in sports. In case of non-specific symptoms during exercise, which are frequent in athletes, CPET is useful in the evaluation of physiological responses of body organ systems to exercise. This case-based review demonstrate the potential of CPET in the assessment of fatigue and loss of performance in a competitive professional athlete.
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exercise is medicine cardiology sports medicine cardiology

Cardiopulmonary Exercise Testing in Sports Cardiology

Leisure-time and elite athletes often seek sports medical advice for inadequate exertional dyspnea and loss of performance. The work-up has to rule-out underlying cardiac pathologies that are associated with sudden cardiac death, although commonly the symptoms are training- and not disease-related. Cardiopulmonary exercise testing (CPET) helps to differentiate between cardiac and pulmonary causes and guides further diagnostic and therapy. This article illustrates the potential of CPET in three clinical cases.
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exercise is medicine

Osmolality, pH, and titratable acidity of sports drinks on the Swiss market

The regular consumption of acidic drinks can erode dental enamel and promote caries. As many sports drinks on the market feature critically low pH values, it is possible that athletes with regular sports drink consumption harm their oral health. As neither pH nor osmolality values must be labeled on products, it is difficult for athletes to make informed choices. We screened the Swiss market for sports drinks and gels for domestic and international brands and products and analyzed products for their pH, titratable acidity, and osmolality.
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exercise is medicine Mental health

From Epidemiology to Psychology: Physical Activity Recommendations in Transition!?

Current physical activity recommendations are based on epidemiological-medical findings. They define what doses of physical activity are necessary for positive health effects: adults should be physically active at least 2½ hours per week with moderate or 1¼ hours with high intensity. However, some people find it difficult to implement these recommendations and to be active in the longer term. For optimal long-term adherence, physical activity recommendations should also be based on psychology.
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