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exercise is medicine

COVID-19 bei jugendlichen AthletInnen: Diagnose und Return to Sports

Children and young people should be physically active as much and as often as possible. This applies always and especially during the COVID-19 pandemic, which led to massive restrictions in the everyday lives of children and young people. Following hygiene and distance rules, vaccination and staying away from sports with typical SARS-CoV-2 symptoms can minimize the occurrence of infection foci and the transmission of SARS-CoV-2. However, if an infection does occur, there is only a low risk of serious secondary/accompanying diseases, in particular the occurrence of myocarditis with a possible fatal course.

exercise is medicine

Monitoring strain and recovery in athletes. Application of a short inventory of perceptual well-being

The right balance between stress and recovery is important to improve an athlete’s performance (e.g., super compensation) and prevent overtraining and injuries. Although there are a number of objective (e.g., physiological or biochemical) indicators for the stress-recovery balance, they are outperformed by subjective indicators (i.e., self-reports on strain and recovery).

exercise is medicine

Vorbereitung zum Team Coverage – Aufgaben und Kompetenzen der Sportphysiotherapie

This article describes the core competencies of sportsphysiotherapy, illustrates these with clinical examples and shows how these competencies are instructed in the master of science program in sportsphysiotherapy at the swiss univesity of applied science in (ZHAW) in Winterthur switzerland.

elite sports sports medicine sports nutrition supplements muscle

25-OH-VitaminD3 level in elite sports: Impact on muscle damage and infections

Summary: Muscle damage as well as recurrent and serious infections especially to the end of the playing period in team sport or to the end of preparation for competition in endurance or single sport are the most common symptoms in elite sport demolishing optimal training results. Are VitaminD deficiency responsible for these symptoms in elite sport.