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physical activity

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Introduction: The age-related decline of the autonomic nervous system (ANS) activity is a well-known risk factor for adverse cardiovascular outcomes that can be prevented through regular physical activity (PA) but PA engagement remains too low in older adults. The aim of this study was to investigate the effects of a 9-month brisk walking training on the ANS activity assessed through the measure of heart rate variability (HRV).
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Promoting physical activity (PA) has not yet been established as a standard procedure in psychiatric care. Psychiatric patients are at higher chance to be physically inactive which contributes to increased morbidity and mortality. Regular PA has shown to improve mental wellbeing in the general population and reduces the risk to develop several mental disorders. Assessing PA and motivation for change should be ­established as routine in psychiatric practice.
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Physical inactivity is a known risk factor for stroke. The interaction between exercise and risk of stroke is complex. Physical activity has a beneficial effect on most risk factors for stroke, which may show reciprocal potentiation (e.g. obesity, sleep apnea, atrial fibrillation). Advice on physical activity is of importance in primary prevention of stroke. Hereby, type, amount and intensity of physical activity may be distinguished and adjusted according to comorbidities (e.g. in case of heart failure).
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This case report presents the evolution of physiological and psychological health parameters of a former sedentary and physically inactive nursing student during an 18 months period (three academic semesters), during which she first took part to a one-semester institutional physical activity (PA) program offered by her University, before being selected to participate in relay to the Race Across America (RAAM) with a team of the University. The four months before the RAAM, she followed a cycling specific training program. After the RAAM, she was followed-up the next eight months.
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After having a stroke the main challenges are reducing the risk of recurrent stroke, improving impaired brain function, quality of life, independence in activities of daily living and reintegration into the community. [1] Lesion-induced impairment of brain function also has, besides its effects on e.g. motor, sensory, visual and speech function, an influence on e.g. cognition and mood, all of which are determinants of post-stroke physical activity. The evidence for a benefit of physical activity in secondary stroke prevention is increasing and treatment strategies aimed at factors which are limiting physical activity are more and more recognized.
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This article aims to summarize the literature on the role of physical activity in cancer patients and to propose exercise programs based on studies and recommendations. Medical advances with improved early diagnosis and treatment have increased the number of cancer survivors. At the same time, the quality of life of these patients must also be improved. In the different stages of the disease physical activity has an important role to play with its beneficial effects on fatigue, physical condition, mood etc. Collaboration between health system actors and patient education are the key to success in this multi-disciplinary care.
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Physical activity provides huge opportunities for the health of nations. Understanding this, the World Health Organization has published a Global Action Plan which aims to provide member states with a framework for action, namely to create active societies, people, environments and systems. The target is set at a 15% reduction in physical inactivity levels by 2030. We explore in this paper some of the challenges and opportunities that come with it, and give the practitioner some real-world opportunities for relevant action at the local level, as well as for their patients, staying true to the Physician’s Pledge (Declaration of Geneva): “I will attend to my own health, well-being, and abilities in order to provide care of the highest standard.”
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The benefits of physical activity for the healthy development of children and adolescents are now undisputed. Therefore, recommendations for physical activity based on current ­scientific knowledge are installed. Although there are national differences, the primary goal is to motivate children and ­adolescents in different settings to be more active and less inactive. The extent to which this is possible or what factors are necessary at a political, scientific and actor-oriented level is critically discussed in this article.
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As demonstrated for most of solid tumors, recent clinical studies clearly suggested that physical activity could play a key role in the management of patients with hematological malignancies, as a non-drug therapy. Physical activity interventions contribute to improve the quality of life of patients, mainly by reducing cancer-related fatigue (P<0.005), enhancing physical functioning (P<0.001), reducing the prevalence of depression including minor and major depressive episodes (P<0.05). However, if physical activity appears to be beneficial for patients with hematological malignancies, research is required to determine the benefits of different physical activities (i.e. type of exercise, intensity, frequency), and decipher the appropriate timing of intervention initiation.
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