lactate – SEMS-journal

exercise physiology sports and youth preparticipation sports medicine cardiology performance

Cardiopulmonary exercise testing in children and adolescents

In cardiopulmonary exercise testing with children and adolescents, age specific protocols are used together with tools adjustable to their body dimension and development. Assessing weight, height und pubertal stage is a prerequisite for the interpretation of every test. Indications for exercise testing are airway symptoms and findings limited performance, chronic diseases, planning of trainings and scientific studies. The more tests are standardized and used on a large scale, the more normal values are available to compare individual results. However, the interindividual variability of measured values is high, depending as much from the developmental stage of the individual as from protocols, tools and the performing laboratory.

coaching exercise physiology load recovery training sports science

Influence of performance capacity on perceived effort

This study aimed to investigate the relationship between the ability to perceive an Exertion quantified through BORG-Scale (6-20) and endurance level. Therefore 16 females and 28 males completed a lactate performance diagnostic as well as a 5000 meter course. Subjective Perception of effort was quantified according to BORG Scale (6-20). Participants were sex-divided and grouped in well endurance trained participants and not endurance trained participants. The analysis showed no clear differences between the two groups. Generally, lactate showed a closer correlative relationship with subjective perceived exertion than heart rate.

exercise physiology training sports science training

Correlation between RPE and blood lactate concentration in resistance training

Quantifying actual individual training intensity in resistance training is essential for athletes and trainers, but is at present only possible with methodological problems. Thus, the purpose of this article is to examine the relationship of different types of RPE (rating of perceived exertion) with blood lactate concentrations in hypertrophy training. Hereby it is possible, to deduce conclusions about the validity of the RPE-scale and different times of monitoring. In this article two studies with male subjects are presented (study 1: n=10, 23.7 ± 2.8 years; study 2: n=16, 24.9 ± 2.0 years). In both surveys, subjects had to complete 3 sets with 3 minutes of rest between sets in every exercise. Blood lactate was measured before each exercise and two minutes after the completion of each set.