exercise is medicine – Seite 19

Activity guidelines for children and adolescents in Germany, Austria and Switzerland

The benefits of physical activity for the healthy development of children and adolescents are now undisputed. Therefore, recommendations for physical activity based on current scientific knowledge are installed. Although there are national differences, the primary goal is to motivate children and adolescents in different settings to be more active and less inactive. The extent to which this is possible or what factors are necessary at a political, scientific and actor-oriented level is critically discussed in this article.

exercise is medicine cardiology sports and youth

Physical activity with congenital heart disease – Where are we 2017?

Introduction: Adequate physical activity is important for a healthy and age-appropriate development in children and adolescents with congenital heart disease (CHD). To enable each child with CHD individual and harmless physical activity an exam by a pediatric cardiologist/sports medicine physician, specific recommendations based on residual findings and structures of care are needed. Methods: A selective review of the literature in PubMed was performed to retrieve current guidelines and review articles.

exercise is medicine sports and youth

Use of time and effort in physical education classes

High, goal-orientated movement time is an essential characteristic of good physical education (PE). Due to the low weekly dotation of PE in the Swiss school curriculum, the question arises as to how the available teaching time is used, to what extent do the pupils exert themselves and what the subject actually contributes to the achievement of the recommended activity guidelines? The purpose of this cross-sectional study was to analyse the use of time and to determine the effort and perceived exertion of 5th grades (n = 468) during physical education (PE) lessons of 90 min.

exercise is medicine

The effects of long-term vigorous endurance exercise on the coronary arteries

Moderate endurance training is known to improve cardiovascular risk factors, and prolongs life expectancy. On the other hand, there has been some discussion whether “too much” exercise might have a contrarious effect by accelerating coronary atherosclerosis. The goal of this review was to evaluate the current literature on the effects of long-term vigorous endurance training on the coronary vasculature. In summary, data point to an increased calcium score, and a higher burden of atherosclerotic plaque in male athletes compared to sedentary controls.

elite sports exercise is medicine cardiology sports medicine cardiology

Resting ECG as screening tool for Sudden Cardiac Death: PRO and CON

During our Annual meeting of the Society for Pediatric Sports Medicine in Basel 2017 one of the highlight sessions was the PRO-CON discussion about the use of a resting ECG as screening tool to detect youth at risk for sudden cardiac death. We present the two statements of the cardiology experts that were finally not so controversial as the PRO-CON may suggest. Well as often in medicine, it is the choice of each of you, how to deal with the situation. On one side we are taught to know and listen to the “evidence in medicine”, but on the other side we so often end up in our traditional professional perspective as decision maker that is not always wrong …

exercise is medicine sports and youth education

Pediatric sports medicine – why we need it

Kinder sind von klein auf hoch motiviert, sich zu bewegen, freuen sich an neu gewonnenen motorischen Fertigkeiten und haben Spass an der Bewegung. Dabei geht es nicht um Sport, sondern einfach nur um die aktuelle Freude an der Aktivität an sich. Sport – also Bewegung um eines Zieles wegen – sollte später kommen. Das Eintrittsalter in den Wettkampfsport ist jedoch in den letzten Jahren gesunken, Leistungssport bei Grundschülern mit Trainingsumfängen von 10–20 Stunden pro Woche in Sportarten wie Schwimmen, Turnen, rhythmische Sportgymnastik oder Ähnliches hat es früher nicht gegeben.

exercise is medicine sports and society

Mind-Body Medicine and the Treatment of Chronic Illnesses

Mind-body medicine is a holistic approach that aims to increase a healthy life style of people and their resilience. Practically, mind-body medicine encompasses intervention methods such as mindfulness, physical exercise, coping with stress, or cognitive restructuring. Mind-body medicine has proven effective for a variety of chronic illnesses, especially in combination with conventional medicine. The present article introduces basic concepts of mind-body medicine including aspects of mindfulness.

exercise is medicine sports and youth sports injury knee ligament

Evidence for the management of anterior cruciate ligament rupture in children and adolescents

ACL injuries in children and adolescents have increased substantially in recent years. Nevertheless, treatment algorithms are domiated by predjudice more than by evidence, eventhough the scientific basis, summarized in this paper, is sound. The likelihood of an ACL tear in a traumatic hemarthros, even without contact, is 52%. More than half of the cases show concurrent injuries. Methods and criteria for success of conservative treatment are published in detail, however, surgical treatment produces a better clinical outcome in most cases. Various surgical techniques exist, and age appropriate treatment can elimate the risk of a growth disturbance and restore the normal function of the knee.

exercise is medicine PA promotion sports and society sports medicine

Role of sports medicine in physical activity prescription for prevention and treatment

There is incontrovertible evidence of the benefits of regular physical activity in the primary and secondary prevention of several chronic diseases, on contrary a sedentary lifestyle can progress into a Sedentary Death Syndrome (SeDS), which is a major Public Health burden due to its causing multiple chronic diseases and a large amount of premature deaths each year. In Italy, Sports Medicine represents a fundamental reference for those practicing physical activity at competitive or non-competitive level; its purposes include: health care of the athletes practicing all kind of sports, through the pre-participation screening for elegibility (such screening constitutes an established medical programme that has been implemented for more than 30 years), and the promotion of diagnostic and therapeutic protocols to guarantee the state of health of individual at high risk or carrying a specific diagnosed disease.

exercise is medicine oncology

Physical activity and oncological hemopathies: role of the sports medicine doctor

As demonstrated for most of solid tumors, recent clinical studies clearly suggested that physical activity could play a key role in the management of patients with hematological malignancies, as a non-drug therapy. Physical activity interventions contribute to improve the quality of life of patients, mainly by reducing cancer-related fatigue (P<0.005), enhancing physical functioning (P<0.001), reducing the prevalence of depression including minor and major depressive episodes (P<0.05). However, if physical activity appears to be beneficial for patients with hematological malignancies, research is required to determine the benefits of different physical activities (i.e. type of exercise, intensity, frequency), and decipher the appropriate timing of intervention initiation.