sports science – Seite 5

exercise physiology sports and technology sports science performance

Validation of an electronic jumping ability measurement device for handball specific jumps

The aim of this study was to examine the validity of the electronic jump measurement system Training TesterTM to measure team handball specific jump performance. For this reason, standing reach height and team handball jump specific reach height were determined simultaneously with the Training TesterTM and a motion capture system as criterion measure. The Training TesterTM slightly underestimated the variables of interest. This can be explained by the relative small measuring zone of the Training TesterTM in comparison to the motion capture system. However, the correlation coefficients between both measurement methods were found to be very high.

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Reliability and Validity of Two Measurement Systems in the Quantification of Jump Performance

There are different devices on the market for assessing strength and power in vertical jumping as a fundamental requisite of an athlete’s performance. The purpose of this study was to assess the reliability and validity of two instruments measuring force, power, velocity, and jump height in squat jumps. Myotest® (MYO) (Myotest SA, Switzerland) was compared with force plate measurements (Quattro Jump® [QUATTRO], Kistler, Switzerland & SPSport Software, Trins, Austria). Forty-three frontier-guards (age range 25–58 years) performed twice a series of five squat jumps (SJ) simultaneously using MYO device along with QUATTRO force plate. Reliability was analysed using ICC, CV and RMSE. Results for reliability for both devices show good results with ICCs ranging from 0.910 to 0.955, and CVs ranging from 2.33% to 6.59% for discrete outcome variables.

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E-Sports – Comparison of training intensity in two commercial gaming consoles with classical ergometer training

There is a substantial lack of research comparing the effects of game console-based activities against conventional activities (aerobic, bicycle ergometer) within therapeutic and rehabilitative settings and the results are inconsistent. The aim of the study was to investigate if training with exergames (Nintendo Wii vs. Xbox 360) compared with conventional activities (bicycle ergometer) would have different effects on physiological and psychological parameters. Method: A quantitative three-armed, randomised, not-blinded study design was used. The test persons were randomly assigned to one of three activities: 1) Bicycle ergometer (n = 6); 2. Nintendo Wii game (n = 16); 3. Xbox 360 game (n = 17).

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Correlation between RPE and blood lactate concentration in resistance training

Quantifying actual individual training intensity in resistance training is essential for athletes and trainers, but is at present only possible with methodological problems. Thus, the purpose of this article is to examine the relationship of different types of RPE (rating of perceived exertion) with blood lactate concentrations in hypertrophy training. Hereby it is possible, to deduce conclusions about the validity of the RPE-scale and different times of monitoring. In this article two studies with male subjects are presented (study 1: n=10, 23.7 ± 2.8 years; study 2: n=16, 24.9 ± 2.0 years). In both surveys, subjects had to complete 3 sets with 3 minutes of rest between sets in every exercise. Blood lactate was measured before each exercise and two minutes after the completion of each set.

exercise physiology sports science

The correlation between dynamic and isometric maximal strength parameters and muscle cross sectional area/volume

The aim of the study was the evaluation of the correlation between maximal strength and muscle mass depending on the kind of analysis which was used. Two different methods of strength evaluation and several morphological parameters were used. 77 male participants (age: 27,2 ± 6,6 years; body height: 179,9 ± 4,0 cm; body weight: 82,5 ± 10,4 kg) joined the study. Maximal strength was tested by measuring the isometric force (MIF) and analysing the one repetition maximum (1RM). The morphological data was captured by magnetic resonance imaging. The volume of the muscle (VOL), the biggest cross sectional area (QSMAX), the cross sectional area of the upper (QS30), middle (QS60) and lower (QS90) third of the scanned area of the arm flexors were examined.

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Position paper for a a strength training programmation based on demands

Strength training guidelines tend to be based on stress factors such as relative weight, repetitions, sets, rest inbetween sets, muscle action velocity and number of sessions per week. Based on the stress-strain-concept, empirical results and training experience require additional parameters related to the molecular and cellular adaptations for an effective strength training concept. In contrast to what has generally been assumed, it is notable that the individual percentage of 1-Repetition-Maximum (1 RM) is not the intensity but only a relative training load and therefore a stress factor. Intensity is referred to here as a strain factor, operationalized as the level of effort applied to a given load.

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Analysis of different variants of squats based on the literature – a focus on overuse injuries an adaptations

In the science and practice of strength training it is sometimes suggested that the deep squat entails an increased injury risk of the lumbar spine and the knee joint. Avoiding deep flexion is believed to minimize the magnitude of knee joint forces. Because within the first 50° of knee flexion calculated retropatellar compressive stress is lower, execution of quarter or half squats is recommended when overuse injuries and degenerative changes of the patella-tendon-complex exist.

sports science

Short term effects of a temporary jaw occlusion alteration on postural control in male elite athletes

Problems: Correlations between the occlusal situation and the movement apparatus are currently controversially discussed in literature. However, studies with athletes are missing in this area. Therefore the question arises, whether a systematic block of the occlusion by a silicone panel shows effects on the postural control in athletes. Methods: In this study 16 male volunteers of a team of 1. Handball league were investigated. With the help of 1 or 2 mm thick silicon panel their occlusion was blocked symmetrical and asymmetrical. The effects in terms of their postural control were recorded on a force plate (GP Multisens, GeBioM, Münster/Germany).