injuries – SEMS-journal

exercise is medicine

Monitoring strain and recovery in athletes. Application of a short inventory of perceptual well-being

The right balance between stress and recovery is important to improve an athlete’s performance (e.g., super compensation) and prevent overtraining and injuries. Although there are a number of objective (e.g., physiological or biochemical) indicators for the stress-recovery balance, they are outperformed by subjective indicators (i.e., self-reports on strain and recovery).

exercise is medicine

Team Coverage, On-Field Care and Injuries in Karate

n this article, the most important aspects of team coverage of Karate athletes with special focus on medical care of competitions are highlighted. A proposition of what a doctor’s case for martial arts competition should contain is given. According to the Swiss accident insurances, extremities are most frequently seen. During competitions, in our own series, over 70% of injuries are mild and do not need further treatment.

sports and society cardiology performance training

Ultra-trail: Ultra-Health?

Background: The development of Mountain Ultra Marathon (MUM) raises several questions to health professionals, regarding the short or long-term consequences on the health of participants. Objective: to present the main acute and long-term effects of MUM on the main health issues usually studied among runners. Methods: Pragmatic review of the literature, including grey literature from the medical staff of the races, notably the Ultra-trail du Mont Blanc. Results: