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mental health

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Athlete safeguarding is fostered by empowering young athletes and providing them tools to reinforce their mental health, as a protective measure against potential maltreatment and to deal with competitive pressure. This study explores the impact on young athletes’ mental health of an online, group psychological intervention constructed on well-being factors theorized by Seligman.
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Mental health (MH) does not only mean the mere absence of psychiatric disorders but also the presence of well-being. Competitive athletes are exposed to risk factors for poor MH specific to the competitive sport context. One such risk factor are athletic career transitions, whereby the junior-to-senior-level transition (JST) is considered one of the most difficult of within career transitions.
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Promoting physical activity (PA) has not yet been established as a standard procedure in psychiatric care. Psychiatric patients are at higher chance to be physically inactive which contributes to increased morbidity and mortality. Regular PA has shown to improve mental wellbeing in the general population and reduces the risk to develop several mental disorders. Assessing PA and motivation for change should be ­established as routine in psychiatric practice.
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