Objectives: To evaluate the responsiveness of the classic Star Excursion Balance Test (SEBT) and of a modified version performed on a soft surface (Airex Balance-Pad). The classic Star Excursion Balance Test is widely used in persons with chronic ankle instability. For the use in healthy athletes, the test can be made more difficult by performing it on a soft surface.
Design: Pre-post study with balance assessment before and after a five-week intervention.
Setting and participants: A convenience sample of 28 healthy adults performed both SEBT variants at baseline and after five weeks (9 sessions) of sensorimotor and strength training.
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