ice hockey

Covering all female sports teams poses particular challenges. Since the Title IX established in the U.S. in 1972 ensuring that men and women have equitable participation opportunities, as well as access to scholarships in sport programs, and since UNESCO recognized sports and physical activity as a human right in 1978, the world and the global sports communities have come a long way in pursuing gender equality in sports.
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Team sports performance is highly demanding in terms of physiological and psychological aspects. Furthermore, the competition schedule is often time constrained and athletes need to travel between games during recovery. Therefore, it seems very important to optimize nutritional strategies around training sessions as well as while traveling or competing. This review discusses a variety of different aspects, which are important in the development of a nutritional strategy in a club.
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