resistance training

Heart failure is a clinical syndrome with different etiologies and phenotypes. For all forms, supervised exercise training and individual physical activity are class IA recommendations in current guidelines. Exercise training..

During the last years, muscle strengthening exercises have been included as an essential part in youth physical activity guidelines of national and international health organisations. It is well-documented that strength..

Quantifying actual individual training intensity in resistance training is essential for athletes and trainers, but is at present only possible with methodological problems. Thus, the purpose of this article is..