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A 23-year-old female elite runner, previously healthy with normal pre-participation screening, developed fatigue and an upper respiratory tract infection with fever for three days. Her symptoms improved but she continued..
Introduction: Assessment of exercise training load (TL) can identify mechanisms of fatigue and injury. At present, techniques to monitor TL in young athletes are lacking. Objectives: To examine the adherence..
The restorative qualities of sleep are fundamentally the basis of the individual athlete’s ability to recover and perform, and to optimally be able to challenge and control the effects of..
The intermittent fasting of Ramadan could affect various aspects of body physiology and biochemistry important to athletic success. Sleep time may be shortened. Disturbance of psychomotor performance, impaired vigilance and..