anaerobic threshold

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What you train is what you get: About the rationale of training zones in endurance sports

Endurance sports as one form of physical activity offer health benefits in many ways. Endurance training is among athletes of all ages very popular. In order to achieve a training..
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Performance diagnostics in endurance sports – anaeroboc threshold, VO2max, aerobic capacity – where do we go?

Exercise testing in athletes and patients is an important and valuable diagnostic tool in the hand of the physician and sport scientist. A close collaboration between sport scientist and sport..