adolescents
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Children and adolescents are in a complex biological balance where their bodies are constantly changing and exposed to various forces. Hormonal changes during growth, especially during puberty, influence the growth..
Based on anecdotal and preliminary evidence, the perception of youth resistance training (RT) was critical in the past. Accordingly, this opinion editorial aims to summarize information on youth RT by..
Children and young people should be physically active as much and as often as possible. This applies always and especially during the COVID-19 pandemic, which led to massive restrictions in..
Children and adolescents should be active in sports as much and often as possible. If permitted by the federal government and the states/cantons, this can take place now or, depending..
The benefits of physical activity for the healthy development of children and adolescents are now undisputed. Therefore, recommendations for physical activity based on current scientific knowledge are installed. Although there..